TAKE A SACRED PAUSE: Refresh, Reenergize, and Reorient Your Day.

If you love me…. (John 14:15)

“If you love me, keep my commandments…” (NKJV) “I love you” has become something people say often and to many people in their lives. It has become something we say when we say “goodbye” or at the end of a telephone call - a quick “love you”! It may be easier to say...

Heart Health (Proverbs 4:23)

“Keep your heart with all diligence, for out of it spring the issues of life.” (NKJV) Dear friend, this is a loving reminder from the blessed Holy Spirit who lives in us, and loves us. We are the “keepers” of our hearts, the “guardians” of everything that goes into...

read more

“Giver of Life” (John 10:10)

“The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly.” (NKJV) In a time when there is so much of infirmity and negative news around us, it is easy to be confused about...

read more

Power, Love, & A Sound Mind (2 Timothy 1:7)

“For God has not given us a spirit of fear, but a spirit of power and of love and of a sound mind”. (NKJV) Dear friend, you are strong in the Lord and in the power of His might and His divine power has given you everything you need for life and Godliness through your...

read more

Daily In His Presence (Psalm 19:7)

“Where can I go from Your Spirit? Or where can I flee from Your presence? If I ascend into heaven, You are there. If I make my bed in hell, behold You are there.” Dear friend, if you and I keep ourselves tuned in to the presence of Jesus 24/7, there is nothing that...

read more

Behold The New Thing! (Isaiah 43:19)

“Behold I will do a new thing. Now it shall spring forth; shall you not know it? I will even make a road in the wilderness and rivers in the desert.” (NKJV) A few days ago I was sitting in the presence of the Lord and praying about this new year and what He wants to...

read more

my blog

This is a space for me to share what God places on my heart. My prayer is that these insights and revelations inspire your growth, bring healing and restoration, and encourage a deeper walk of faith.

BROWSE

DOWNLOAD MY FREE

meditation

Need a quick refresh? Take a sacred pause with my free 4-minute peace meditation.